Please join us for our highly requested workshop: My Little Black Book, Part 2! If you did not attend the first part, do not worry, you will still find a wealth of information and value in this workshop. Representatives from Cape Cod 5 will be presenting in addition to Chantal Hayes Rice, ESQ. They will cover a multitude of topics surrounding legal issues and...
Please join us for a “Permission to Pause” workshop lead by life coach Nancy Sawyer. What is Permission to Pause? "Permission to Pause is a workshop experience that offers a space to relax, reflect and rejuvenate. It’s also an opportunity to learn the P.A.U.S.E. framework, a powerful tool to help you manage stress and show...
Our very own Barbara-Anne Foley will be teaching a Balance Boosters class. The Balance Boosters class is comprised of low impact or no impact exercises to help improve your balance, and mobility. This class is friendly for any ability level.
Please join us for hot chocolate and cookies. We will be making wooden Valentine ornaments, all supplies to be provided by Cape & Islands Veterans Outreach Center.
Please join us for a workshop on indoor herb planting! Each attendee will have the chance to plant their own herbs, and take a potted herb home to watch it grow and even use it in their cooking! Seeds and other supplies will be provided by Cape & Islands Veterans Outreach Center! Coffee & Breakfast...
